Therapeutic Massage
90 Minutes $100
60 Minutes $70
30 Minutes $40
Therapeutic Massage is about pressure and intention, along with the goals set by an intake form and discussion that occurs with the client prior to the start of the session. This type of massage is designed to relieve severe tension in the muscles and the connective tissue or fascia. Stretches are also applied for pain relief and muscle tension throughout the body.
Ashiatsu Barefoot Massage
90 Minutes $110
60 Minutes $80
45 Minutes $60
The Japanese term "Ashiatsu" means Ashi="Foot" Atsu="Pressure."
Oak parallel bars are attached to the Massage table and provide stability to the Therapist during the session. Ashiatsu Massage Practitioners manipulate their clients soft tissue with their feet instead of their hands. Using the therapists feet to massage the client and utilizing the legs for pressure, you are able to reach a deeper level of pressure to perfect the desired Deep-Tissue Massage. The long, consistent compression and pressure from a well trained foot can cover much larger areas at once than the hands. This Deep-Tissue approach releases trigger points, adhesions and chronic holding patters just like hands/arms if not better working with the broadness of the feet.
Hot Stone Massage
90 Minutes $115
60 Minutes $85
45 Minutes $60
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Swedish Relaxation Massage
90 Minutes $95
60 Minutes $65
30 Minutes $40
Swedish Massage Therapy increases the oxygen flow in the blood, increases circulation without increased heart load, stretches ligaments and tendons, stimulates your skin and soothes the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.
Face Toning Massage
60 Minutes $70
Treatment includes warm moist towels that will calm and relax, while the hands and feet receive massage.
30 Minutes $45
Treatment that focuses on the facial massage for more rapid response of muscle toning. Includes warm moist towels to calm and relax.
Feel and experience enhanced muscle tone and noticeable improvements as soon as the very first treatment. This treatment centers around a series of massage strokes that will retrain the facial muscles, firm and lift them, leaving your skin feeling renewed and healthy. The treatment begins with a process that prepares the skin to receive the massage. The stimulating and vigorous massage uses a compliment of Al-Di-La products that achieve the best possible response from the skin.
Prenatal Massage Therapy
90 Minutes $100
60 Minutes $70
30 Minutes $45
Massage therapy performed during pregnancy can help reduce anxiety and stress, decrease symptoms of depression, reduce edema some improving circulation, relieve muscle aches, headaches and joint pains, sleep better and improve labor outcomes and newborn health. During this treatment you will be mostly side lying with lots of comfy pillows to keep you feeling relaxed, comfortable secure. A really lovely time for you to relax and connect with your baby.
Myofascial Release Therapy
90 Minutes $100
60 Minutes $70
30 Minutes $45
During myofascial release therapy, I locate areas that feel stiff and fixed instead of elastic and movable. These areas, though not always near what feels like the source of pain, are thought to restrict muscle and joint movements, which contributes to widespread muscle pain. By applying gentle sustained pressure into the Myofascial tissue I can treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles
Massage Add Ons
Face Toning 30 mins $30
Face Toning 60 mins $60
Sinus Release $10
Hot Stone $15
Investing in Massage is an Investment in your Health